Posts tagged ‘Vegetable’

August 2, 2012

Crispy Tofu and Vegetables with Peanut Sauce

This is a delicious and comforting weeknight recipe. You can use any vegetables you have on hand (I used sweet potatoes, red bell peppers, and carrots). The measurements for the sauce are approximate and feel free to add more sugar, soy sauce, or vinegar, depending on how salty, sweet, or acidic you like it. The water is important to add because the sauce will thicken as it cooks, and it can become gummy if the water isn’t added in the beginning. As the tofu turns golden brown, you might feel tempted to stir, but don’t. Just let it sit and crisp up in the pan for 5 minutes, and check every few minutes to see if it’s golden brown. This is a simple stir-fry, but tastes phenomenal!

Hint: To peel ginger, place your thumb on the back of a spoon and apply downward pressure; the skin will come off easily!

Time: 30 minutes

Serves 4

SAUCE

  • 5 tablespoons water
  • 4 tablespoons smooth natural peanut butter (Organics Old-Fashioned Creamy brand is my favorite!)
  • 1 tablespoon rice vinegar, (or white vinegar, or lime juice)
  • 2 teaspoons soy sauce
  • 2 teaspoons brown sugar (or honey)
  • dash of crushed red pepper or cayenne (optional, to add some spice)

TOFU & VEGETABLES

  • 14 ounces extra-firm tofu
  • 1 tbsp peanut oil
  • 2 cups of vegetables (any kind!)
  • 2 teaspoon minced ginger
  • 2 cloves garlic, minced
  • 2 tbsp chopped onion
  • fresh basil (optional garnish)

1. To prepare tofu: Drain and rinse tofu; pat dry. Cut the tofu into ½ inch cubes.

2. Heat oil in a large nonstick skillet over high heat. Add tofu and cook in a single layer, without stirring, until the pieces begin to turn golden brown on the bottom, about 5 minutes. Then gently stir and continue cooking, stirring occasionally, until all sides are golden brown, 5 to 7 minutes more.

3. While the tofu is crisping, prepare the sauce: Whisk water, peanut butter, rice vinegar (or white vinegar), soy sauce, and brown sugar in a small bowl. Taste it, to make sure it’s the way you like it.

4. When the tofu is golden brown on all sides, transfer to a separate plate.

5. Saute onions, ginger, and garlic until fragrant, about 1 minute. Add vegetables, tofu and the peanut sauce and cook, stirring, until the vegetables are just cooked, 1 to 2 minutes more. Transfer to a plate, garnish with fresh basil, and serve.

Happy Eating!

Love,

Yang

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